A Peek into My Own (Almost) Daily Health & Wellness Routine
by I get many messages asking me what my own personal health and wellness routine looks like! How do I exercise? What supplements do I take daily? I know this is different for everyone but I thought...
View Article“Greening” The Season
by Growing up in New Jersey, I remember Christmas with cold, crisp air and the smell of freshly cut Evergreen trees. I lived in Southern California for awhile where memories like white Christmases...
View ArticleMy Journey to Natural
by My journey to natural started over 12 years ago when I was pregnant with my first child. I wanted a natural birth and researched my options for giving birth in the Army hospital where my husband and...
View ArticleDetoxify Your Life – Week 1 – Detoxify Your Food
by If you received my newsletter on January 1st, there was a glaring typo in the title! I copied and pasted from a uniform email and “gimmicks” was spelled incorrectly. My apologies!!! Ok, onward!...
View Article31 Days to Detoxify Your Life – Week 2 – Detoxify Your Home
by Welcome to Week 2 of the 31 Days to Detoxify Your Life Challenge! This week we are focusing on removing the toxins from our homes. The Average American Uses about 25 Gallons of toxic, hazardous...
View ArticleDear Kathie Lee and Hoda (but Mostly Kathie Lee) – Bullying is NOT ok!
by I’m taking off my food blogger hat for a moment and putting on my defender of humanity hat! This post was written by Leslie Erin of Crunchy Betty, in response to Kathy Lee and Hoda regarding the...
View Article31Days to Detoxify Your Life – Week 3 – Detoxify Your Personal Care
by You may not know this about me, but detoxifying my personal care was the very first thing I did on my journey to natural. This was over ten years ago when I was in my early 20’s! I’ve never...
View Article31 Detoxify Your Life – Week 4 – Detoxify Your Medicine Cabinet
by Week 4 – Detoxify Your Medicine Cabinet This week we are talking all about how to remove toxins from your medicine cabinet. Here is an excerpt from Chapter 4 of 31 Days to Detoxify Your Life “There...
View ArticleMarch Instagram Challenge – My Green 2014
by We’re doing another Instagram Challenge! Will you join us? Starting on Saturday, March 1 2014, we’ll be hosting our third mini Instagram challenge– a clever way to meet new people on Instagram and...
View ArticlePaleo Eggnog {Real Life Paleo}
by There are some holiday traditions that must continue despite food sensitivities. Eggnog is one of them! I had the privilege of preordering Real Life Paleo by the Paleo Parents and I also get to...
View ArticleThe Paleo Family Toolkit
The Paleo Family Toolkit: An Amazing Resource Available Only Until May 9th! I am so excited to share this amazing deal with you! The Paleo Family Toolkit contains 42 e-books + programs, 55 coupons, 12...
View Article3 Things To Know About Motherhood
I didn’t know that motherhood would be the hardest thing I have ever done. My Mom made it look easy! In celebration of Mother’s Day, I am departing from my usual writing genre to bring you some...
View ArticleThe Solution to Worry Less as a Mother
An Encouraging Word for Mother’s Day Week from My Home to Yours. Life is about solutions. When you are faced with difficult decisions or circumstances as a mother or as a human being, the easy thing to...
View ArticleA Mother’s Heart
Welcome to the third post in our Mother’s Day series. I hope you are encouraged as we take a look at A Mother’s Heart. A mother’s heart is a dream-filled heart. She dreams of her children before they...
View ArticleSlow Down
Millions of mothers have shared this poignant, heart-string pulling song from Nichole Nordeman this week. If you’re a mom, you’ll “get it”! Sometimes the beauty of motherhood can get lost in the...
View Article10 Ways To Fight Inflammation
We are very excited to introduce Kelli Shallal MPH, RD to our Contributing Author Team! Kelli is a Registered Dietitian and blogger at Hungry Hobby. She has a wealth of relevant health information to...
View Article5 Health Benefits of Basil & 5 Quick Uses
5 Health Benefits of Basil (and 5 Quick Uses): This very informative post today is being brought to you by Chaya from Pantry Paratus! Chaya is our newet contributing author and we are very...
View Article31 Detoxify Your Life – Week 4 – Detoxify Your Medicine Cabinet
Week 4 – Detoxify Your Medicine Cabinet This week we are talking all about how to remove toxins from your medicine cabinet. Here is an excerpt from Chapter 4 of 31 Days to Detoxify Your Life “There...
View ArticleMarch Instagram Challenge – My Green 2014
We’re doing another Instagram Challenge! Will you join us? Starting on Saturday, March 1 2014, we’ll be hosting our third mini Instagram challenge– a clever way to meet new people on Instagram and have...
View ArticlePaleo Eggnog {Real Life Paleo}
There are some holiday traditions that must continue despite food sensitivities. Eggnog is one of them! I had the privilege of preordering Real Life Paleo by the Paleo Parents and I also get to review...
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